Are you looking for a place to get real about fatherhood, sharpen your spiritual life, and find a crew of men who have your back? Fire Hangs are designed to pull you out of the daily grind and into a rhythm of intentionality.
THE RHYTHM OF THE NIGHT

• The Shock (The Cold Plunge): We start by hitting the reset button. The cold plunge is about more than just recovery—it’s about mental resilience and doing hard things together.
• The Heat (The Sauna): Move from the cold to the heat. This is where the walls come down and the conversation starts.
• The Hearth (The Campfire): This is the core of the night. An hour of open, honest talk around the fire about our experiences, our challenges, and our fears as fathers.
• The Fuel (Coffee & Refreshments): A premium coffee cart and refreshments are provided at every hang to keep the energy up and the conversation flowing.

WHAT YOU’LL TAKE HOME

1. A Proven Roadmap: You’ll receive a copy of Practicing the Way to help guide your spiritual formation journey between hangs.
2. Expert Guidance: On-the-spot coaching from Jeffrey Foster to help you create a vision for discipling your sons and daughters.
3. A Trusted Cohort: You aren't just attending an event; you are joining a small group of 5–10 dads who are "doing life together."
4. A Target on the Calendar: Every cohort will embark on a professionally guided outdoor adventure within 90 days.

NUTS & BOLTS

• Who: Dads who want to lead their families with more courage and conviction.
• When: Once per month (Check our calendar for the next date).
• Where: Fyresauna in Woodinville, WA 
• Bring: A towel, athletic wear for the plunge/sauna, and a heart ready for the fire.

READY TO STEP INTO THE FIRE?
Don’t do fatherhood in isolation. Reclaim your strength and join a brotherhood that matters.